Information central for parenting with breast cancer.
Relaxation & Stress Reduction
Books
Relaxation and Stress Reduction Workbook
Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
Dance Naked in Your Living Room
Life is Short, Wear Your Party Pants
Audio/Visual Resources
Meditation and Guided Imagery
Meditation for Beginners
Your Present: A Half Hour of Peace
Music for Relaxation
Yoga Videos
Stress Release Yoga: For Beginners
Yoga Zone-Meditation: Two Complete Sessions (Beginners)